Camp Daily Itinerary

Cost - £300.00 (£250.00 if COCSC Member)- 1st 25 places prices £250.00 (£220.00 if COCSC Member)
City of Coventry Swimming Club is proud to present their Swim Camps.

Youth Camps (13-18 year olds)
  • Timings each day will be 09:00 – 16:00
  • Each day will consist of:
      • 1 workshop
      • 2 pool sessions
      • 1 gym session
  • Pool & gym content will be a mix of all intensities, distances, and skills with the opportunity to do a race simulation on the last day
  • The daily schedule will be the same throughout the camp:

08.30-08.45

Registration

Function Room 3

08.45-09.00

Camp Introduction

Function Room 3

09.00-10.15

Workshop + Pre-pool

Function Room 3

10.15-10.30

Change

 

10.30-12.00

Swim Session 1

Pool

12.00-12.15

Post-Pool

 

12.15-12.30

Change

 

12.30-13.15

Lunch

Function Room 3

13.15-14.00

Team Games

Function Room 3

14.00-14.15

Change

 

14.15-15.45

Swim Session 2

Pool

15.45-16.00

Post-pool

 

16.00-16.15

Change + Pick up

 

 

Kit required:

Swimmers should bring:
2 costumes and towels
Kit Bag
Land training kit (shorts, t-shirt, trainers which can be applicable to outdoors if weather permits)
Packed lunch

Pen and paper

 

4 day skills camps aimed at 8-13 year olds
The focus of the camp will be to fine tune technical skills in each of the 4 strokes. The swimmers will focus on a different stroke each day, covering all elements of the stroke including starts, turns, transitions and finishes. Under the guidance of one of City of Coventry Swimming Clubs Senior Coaches, swimmers will also be introduced to Land Training and be given tips on basic nutrition, psychology and race analysis.

Single Days - £100/day - whether COCSC member or not
 

Daily Program

 
08.30-08.45 Registration Function Room 3
08.45-09.00 Camp Introduction Function Room 3
09.00-10.15 Workshop + Pre-pool Function Room 3
10.15-10.30 Change  
10.30-12.00 Swim Session 1 Pool
12.00-12.15 Post-Pool  
12.15-12.30 Change  
12.30-13.15 Lunch Function Room 3
13.15-14.00 Team Games Function Room 3
14.00-14.15 Change  
14.15-15.45 Swim Session 2 Pool
15.45-16.00 Post-pool  
16.00-16.15 Change + Pick up  
 
 
 
 
NB – Discount is only available when booking for the full 4 days on the same week.

Kit
Swimmers should bring:
2 costumes and towels
Kit Bag
Land training kit (shorts, t-shirt, trainers which can be appliciable to outdoors if weather permits)
Packed lunch
Pen and paper

 Any queries please contact Will Hawkes on will.hawkes@coventry-swimming.org.uk







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