City of Coventry Swimming Club is proud to present their Swim Camps.

Youth Camps (14-18 year olds) Age end of year

• Timings each day will be 12:30 – 16:00

• Each day will consist of:

• 1 workshop
• 1 pool sessions
• Underwater filming and feedback
• Pool content will be a mix of all intensities, distances, and skills with the opportunity to have underwater filming & feedback on a preferred stroke and skill (Start/Turn/finish)
• The daily schedule will be the same throughout the camp:

Cost - £100.00

Kit required:

Swimmers should bring:
costumes and towels
Kit Bag
Snack/s & drinks to hydrate

Pen and paper

 

2 day skills camps aimed at 9-13 year olds (Age end of year)

The focus of the camp will be to fine tune technical skills in each of the 4 strokes. The swimmers will focus on a different stroke each day, covering all elements of the stroke including starts, turns, transitions and finishes. Under the guidance of one of City of Coventry Swimming Clubs Senior Coaches, swimmers will also be introduced to Land Training and be given tips on basic nutrition, psychology and race analysis.

Single Days - £85/day - whether COCSC member or not
Two day attendance - £160 - whether COCSC member or not
 

Daily Program

 

08.30-08.45	Registration	Function Room 2
08.45-09.00	Camp Introduction	Function Room 2
09.00-10.15	Workshop + Pre-pool	Function Room 2
10.15-10.30	Change
10.30-12.00	Swim Session 1	Pool
12.00-12.15	Post-Pool
12.15-12.30	Change
12.30-13.15	Lunch	Function Room 2
13.15-14.00	Team Games	Function Room 2
14.00-14.15	Change
14.15-15.45	Swim Session 2	Pool
15.45-16.00	Post-pool
16.00-16.15	Change + Pick up

Swimmers should bring:
2 costumes and towels
Kit Bag
Land training kit (shorts, t-shirt, trainers which can be appliciable to outdoors if weather permits)
Packed lunch

Pen and paper