4 Day Skills Camp @ Warwick Uni

Cost - £135.00 (£120.00 if been before, £110.00 if COCSC Member)
City of Coventry Swimming Club is proud to present their 4 Day Skills Camp. Seven one week camps on 10-13th April, 18th-21st April, 31st July-3rd August, 7-10th, 14-17th, 21-24th August  & 29th Aug-1st Sept 2017.
The focus of the camp will be to fine tune technical skills in each of the 4 strokes. The swimmers will focus on a different stroke each day, covering all elements of the stroke including starts, turns, transitions and finishes. Under the guidance of one of City of Coventry Swimming Clubs Senior Coaches, swimmers will also be introduced to Land Training and be given tips on basic nutrition.
Daily Program
08.30
Meet & Introduction
08.30 – 08.45
Change for pool
08.45 – 10.45
Pool Session 1 - Technique
10.45 – 11.00
Change and Snack
11.00 – 11.45
Land Training
11.45 – 12.15
Lunch and Down Time
12.15 – 13.00
Games & Q & A or Talk with Coach
13.00 – 13.30
Change for Pool & flexibility on poolside
13.30 – 15.15
Pool Session 2 – Starts & Turns
15.15 – 15.30
Change and meet parents
 
The coach will be one from our Coaching Staff and will have experience at running these types of camps.

We can have a maximum of 24 swimmers for the training day so book early to avoid disappointment. 

NB – Discount is only available when booking for the full 4 days.
Kit
Swimmers should bring:
  • 2 costumes and towels
  • Kit Bag
  • Land training kit (shorts, t-shirt, trainers which can be appliciable to outdoors if weather permits)
  • Packed lunch
  • Pen and paper

 Any queries please contact Paul Wilson on paul.wilson@coventry-swimming.org.uk or the Club Office on 024 7625 2579







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